Bang drink png6/22/2023 ![]() Hydration on a molecular and cellular level is water binding to something. Hydration isn’t just about drinking water. Dew and pizza party performance.Ī benefit that I see other than Caffeine, would be the hydration potential of diet sodas and sugar-free drinks. If your Teen were a reasonable human making wise decisions about their health and sleep habits (this is comedy gold btw!), leveraging caffeine for performance purposes might be ok. I’m not well versed in the research, but I believe that the common thought is that there may be a growth stunting issue and I’d venture a theory that if there is such a thing, it would come from disrupted sleep, which is when kids grow and adults heal. Someone asked me about their kids drinking Bang or Pre-workout, and i hadn’t given it much thought. The amount that it disrupts your sleep isn’t dependent upon how much you “felt” it you can not even feel the productive effects of Caffeine and it will still mess you up at night. Chances are, the afternoon bump won’t even help that much because you’re so used to Caffeine. Maybe skipping that Bang, grinding through until bed and sleeping well, will pay off more than just getting by on a little more caffeine. Next time you feel like an afternoon Bang would help, consider the trade off. it’s easy to get caught in a radical cycle of caffineating too late, messing up your sleep, and making you crash the next day, “man I could really use a coffee to get through this afternoon.” You see where this is going. If you feel like you need that bump to feel normal or a bare minimum productiveness, you don’t need more caffeine, you need better sleep. You should use caffeine to push you beyond that line, and well before you’re supposed to be sleeping. Think of your baseline energy and ambition. You may not have known, but your genetics determine the rate at which you metabolize Caffeine, with some people clearing a serving (generally 80mg) as fast as an hour and some as long as 30 hours and well after the energy giving benefits have worn off. ![]() Caffeine, with all of it’s potential benefits will also jack with your sleep. If you need caffeine to be a normal functioning member of society, that’s called “dependency” not “leveraging”. That being said, there is a big difference between using it to become super human and using it to become regular human. It can be a legal and powerful performance enhancer and leveraged for performance and productivity. Since I truly think that from a metabolic view, it really settles the safety question of sugar-free flavored beverages the conversation becomes more about Caffeine.Ĭaffeine is a wonderful drug from which all happiness is derived! I’m only mostly joking. While I don’t hold a lot of confidence in the FDA or other government health agencies, they do a decent job of making sure the drinks you buy don’t have truly nasty things like Ephedra and the like. They’re pleasant and… air.įrom the standpoint of metabolizing a reasonable amount of energy at a reasonable pace, if the liquids you drink are void of sugar, you’re probably going to be ok with the ingredients. Bubbles guys, don’t be afraid of bubbles. “But what about the carbonation? I heard that it’s bad and causes you to lose bone density!” Also false. A research mouse weighs about a pound or less. “But there were studies on rats and aspartame and I think they got cancer or something.” Scientist studying the effects on mice, fed those mice cans upon cans of Diet Rite in the 80’s or early 90’s. 300lb humans exist because of high sugar drinks and cinnamon toast crunch. 300lb+ humans don’t exist because of diet cokes. There is really no honest reality to the notion that artificial sweeteners even come close to causing the metabolic derangement that is ravaging society. The 2019 reality is that the two illnesses sucking us dry and inflating the cost of health care beyond belief are Diabetes (processed carbohydrates) and COPD (smoking). double fisting your McDonals dollar menu nuggets made from chicken goo… way to choose your battles buddy. ![]() You have a friend, we all know someone, who claims, “I just drink the regular soda, sugar is better than all those nasty chemicals!” I’ll entertain that notion, good thinking my friend, way to be a health conscious warrior…. I often get the question, “what do you think about Bang?” If you didn’t already know, Bang is an “energy” soda that has gained a lot of popularity as an alternative to the typical sugar-laden energy sodas like Red Bull and Monster. Open 20.3! check out to read the workout, loads, movement standards, and rules! ![]()
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